Fragrance from Jannat

 4 Daily Routines for a Healthy Body and Mind We Often Ignore A happy life is not possible without good health. Our daily routine plays an important role in how we feel and how much we enjoy life. If we do not give attention to our health, we risk losing many joyful moments. We may face illness at an early age, and laziness will become our companion. Even the smallest tasks will make us tired, and little problems will disturb us again and again. But the good news is that we can change this. By planning our routine with health in mind, we can enjoy life to the fullest. Healthy choices give us the strength to live our best moments with full energy. Illness will not hold us back. Laziness will not stop us from enjoying our days. When we adopt healthy habits, life feels lighter and more joyful. Stress, confusion, and headaches no longer control us. Instead, we handle challenges calmly and with a smile. What once felt difficult suddenly becomes easy. There are four daily routines for a ...

  The Battle of Dhat al-Qarad   Dhat al-Qarad is located in the Quraish Banu Ghutafan region. This battle occurred three days before the Battle of Khaybar. The protagonist of this event was Hazrat Salma bin Akwa (may Allah be pleased with him). He was a young and swift runner. Hazrat Salma bin Akwa' (may Allah be pleased with him) narrates that he found a servant of Hazrat Abdul Rahman bin Auf (may Allah be pleased with him) who said, "Someone has captured the camels of the Noble Prophet (peace be upon him)." I asked, "Who has captured them?" He replied, "The people of Ghatafan have taken them." Hazrat Salma bin Akwa' (may Allah be pleased with him) said, "I raised three cries "ya sabaha!" so that people would know that an attack had been launched." Then Hazrat Salma bin Akwa' (may Allah be pleased with him) immediately initiated the pursuit of the enemy. The enemy was riding on camels, while Hazrat Salma was running o...